Setting Goals and How to Accomplish Your Goals

Setting Goals and accomplishing them in life are always a challenge. In this video I share from my own experience in the last 6 months while losing over 80lbs.

My keys to achieving my goals:

1. Tell yourself the truth when setting goals. Be honest with the place your currently are and where you want to be. DON’T LIE TO YOURSELF

2. Make a promise, but not to others. Rather make the promise to yourself. We are far less likely to break a promise to ourselves.

3. Setting short term goals within your main goal. Allow yourself to achieve miniature successes along the way fueling your long term success.

WATCH THIS VIDEO

So how do you look at and work with goals?